Today, people practice Tai Chi, an ancient Chinese tradition, as a relaxing form of exercise. But students also discover that it's not just calm and peace, but it also provides you with an inner power that only you can possess! We will teach students about Tai Chi and its sequence of motions that are done slowly, deliberately, and with deep breathing. This is an essential part of Tai Chi and helps students practice the art properly. With us, you will:

• Discover a light exercise that carries an enormous power for students who practice it!
• Do Tai Chi at their own pace but also learn the ebb and flow of your body
• Gain peace, calmness, and inner wisdom

Sign up today for your first Tai Chi class!